Leven, Fife

My Blog

Daily Wellness Resources

3 tips in how to be more confident on a date

I've been askedto talk about relationships,And also,I've seen a lot of peopleIn my coaching practiceStruggling to findA real connection.To have a meaningful relationshipThat goes deeperThan the facadeOf sweet little lies. This post is about confidenceAnd confidence in...

Heartbroken? How to help yourself.

5-6 minutes read/ watch. Hi there! Hope my post finds you well. Or, as well as it can be, considering the times we're going through. If you feel heartbroken this post is for you. See this post on my YouTube. ๐Ÿ˜ Your trust may have been...

When you feel lost

All you have to do is to... Remember I won't tell you that you're strong, 'cause you may not feel so. But what I can ask you is... To remember... Remember your first day of school. If you're like me, you may have felt enthusiastic and scared in the same time. Filled...

Change Your Story

Change Your Story

Quick read (2-3 min). I put all the words below in a short video, to make it easier for you. Enjoy! Video here ใ€‹ใ€‹Change your story I would ๐Ÿ˜โค love to know what do you prefer. Reading or watching. ๐Ÿ™ Thatโ€™s just a short message to remind you of who you are. I know...

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